Month: February 2019

keto-diet

SIMPLY TASTY KETOGENIC-HUGE Sense of Accomplishment!-simple guide

Keto Diet: The Basics- To get started, you’ll learn the basics of the keto diet, including how it was developed, how it works, and who it’s best for. You’ll learn the 11 benefits of the Keto diet and you’ll get a handy “Keto food pyramid” with shopping list. Last but not least, you’ll get 13 …

SIMPLY TASTY KETOGENIC-HUGE Sense of Accomplishment!-simple guide Read More »

Ashtanga Yoga[THE EIGHT LIMBS OF YOGA]

Samadhi is the end of the yoga practitioners Quest, at the peak of his meditation he passes into the state of Samadhi where is body and senses are at rest as if he is asleep, his faculties of mind and reason are alert , as if he’s awake,yet  he has gone beyond consciousness. The person in the state of Samadhi is fully conscious and alert